100 Year Stories
Your Path to Better Health Starts Here
When Mary T. Alexander turned 100, she knew exactly what made her different. Her secret? Being authentically herself. Discover how this remarkable woman built a century-long life of purpose, independence, and joy.
At 103, Sister Jean Dolores Schmidt starts each day at 5 a.m. with prayers on her iPad. Her secret to a century of vibrant living? Adaptability. Discover how this legendary nun turned change into her greatest superpower.
At 100 years old, Stanley Sacks is still practicing law, still sharp, and still hungry for challenge. As Virginia's longest-serving attorney with 74 years in practice, discover what keeps him motivated and curious about life.
At 100 years old, Steve Gatensbury has published 36 books and shows no signs of slowing down. Discover how his lifelong passions for writing, woodwork, and family became the secret to a vibrant, fulfilling life—and what he wants you to know about healthy aging.
At 108 years old, Adele Samuelson is a great-great-grandmother with a remarkable life story spanning continents. Discover the secrets behind her incredible longevity and positive spirit that have made her a living legacy for generations.
At 101, Trish still drives herself to the bowling green twice a week. Discover how this passionate player has turned a beloved sport into a vibrant century-long life.
When a 49ers star brought his grandmother on the field for her 100th birthday, the moment revealed something bigger than football. Discover how intergenerational love creates the strongest bonds.
Meet Clarence, a centenarian who jogs daily, solves puzzles, lifts weights, and keeps his entire neighborhood's lights working. At 100 years old, he hasn't slowed down—and his secret might surprise you.
At 100 years old, Peter Davies refuses to sit on the sidelines. After a lifetime of heroic service, he discovered the secret to a meaningful life—and it's changing everything.
At 100 years old, Gloria just got her latest tattoo—a goddess Earth mother with seven stars. But that's just the beginning of her remarkable story about living fully at any age.
By 2050, most countries will face an aging crisis. But what if older adults could unlock unprecedented benefits for everyone? Discover how healthy longevity transforms society.
At 100 years old, Marlys Mueller swears by square dancing for a long and healthy life. Science agrees. Discover why dancing is the only exercise proven to protect your brain against dementia and keep your mind sharp for decades to come.
At 101 years old, Major General Thomas F. Rew still flies airplanes and plays racquetball three times a week. His secret to longevity? Never giving up. Discover how a legacy of survival shaped an American hero.
Two pen pals from opposite sides of the Atlantic began writing in 1938. Now, 84 years later, they're celebrating their 100th birthdays together—proving that meaningful connections can last a lifetime.
Meet Opal, who jumps on her trampoline every morning—even on her 100th birthday. Still driving, taking no medicine, and outliving her doctors, she proves we're all built to move. Discover her secrets to an extraordinary life beyond 100.
What if the secret to living past 100 wasn't about slowing down, but about keeping your fingers—and mind—constantly busy? Discover what Okinawa's centenarians know about purposeful living.
At 100 years old, Dr. Elliott Lasser reveals his secret to longevity: living on the sunny side of the street. Discover how his optimistic outlook shaped a remarkable life in beautiful La Jolla.
She retired at 90 and just celebrated her 100th birthday surrounded by four generations of family. Discover the surprising secrets to Mary's remarkable longevity and why she shows no signs of slowing down.
When 106-year-old Elma wished to meet an alpaca, her granddaughter turned to social media. What happened next will remind you that age is no barrier to dreams, and kindness can make magic happen.
At 100 years old, Mick Roberts just crushed a 5K race in 56 minutes. Her secret? A daily 2-3 mile walk and an unstoppable zest for life. Discover how she's redefining what's possible at any age.
At 115 years old, Bessie Hendricks has witnessed 21 presidents, two world wars, and the birth of modern technology. Discover what this living history textbook can teach us about longevity and living your best 100-year life.
At 100 years old, James Ziegler is still traveling the world in his RV with no plans to stop. He's visited 130 countries, climbed the Great Wall of China three times, and drives half a mile daily. Discover how he's living his best life at 100.
The UK is shifting from treating disease to preventing it. But they're not alone in this vision. Discover what a 100 Year Lifestyle really means and why governments are finally catching up.
Today's centenarians lived through an era that naturally built strong immune systems. But modern children face different challenges. Discover what changed and why living to 100 should be your birthright, not borrowed time.
