100 Year Stories
Your Path to Better Health Starts Here
Forget everything you know about aging. Meet the granfluencers—seniors and centenarians turning social media into their most lucrative and inspiring chapter yet. Discover how they're breaking stereotypes and earning six figures while inspiring millions.
From ice baths to freezing Arctic swims, cold exposure is becoming the secret weapon for longevity. Discover how this ancient practice could transform your health—and why even action heroes are diving in.
When photographer Sydney Kay set out to document generational wealth, she discovered it wasn't about money at all. Her great aunt Trula's remarkable story reveals the true currency that shapes families and communities across generations.
At 101, Mary Flip is still the life of the party, wearing a pin that says "another year sexier." Discover the secrets behind her vibrant 100-year lifestyle and what she credits for her longevity.
Mark Twain knew it long before millennials made it famous: "You do you" is the secret to a remarkable life. Discover how living authentically can lead to a 100-year lifestyle filled with purpose and joy.
At 96 years old, Heather Lee has won nine world records in racewalking and shows no signs of slowing down. Discover how this champion athlete found her passion at 70 and is proving it's never too late to chase gold.
Deep in the mountains of southern Azerbaijan lies a museum dedicated to longevity. With claims of residents living past 150, discover what secrets this region has unlocked about living an exceptionally long life.
At 100 years old, Norman Johnson credits three simple things for his remarkable longevity. Discover what a New Zealand farmer learned about living life to the fullest for an entire century.
The Blue Zones are dying. Fast food chains are replacing longevity in Costa Rica, and Dan Buettner himself has witnessed it. But there's hope: you don't need to live in a Blue Zone to reach 100. Discover how to create your own.
When Judy married her mysterious neighbor Britt, she didn't even know his age. Decades later, she'd discover he was a decorated Navy officer, conservationist, and volunteer deputy—a true man of many secrets.
At 102, Romay Johnson Davis has lived a life most people only dream of. From serving in an all-Black Women's Army Corps unit to earning a black belt in Taekwondo in her 70s, her story is one of remarkable achievement and endless vitality.
At 73, Charlotte Sanddal picked up an unexpected hobby. Now at 100, she's a world record-breaking champion. Discover what kept her healthy and unstoppable.
At 100 years old, Dot Schoch is living proof that Newton's Law works: a body in motion stays in motion. Discover the secrets behind her remarkable longevity and what it takes to truly live your best 100 Year Lifestyle.
You know what change you need to make. So why haven't you done it yet? Discover the action plan that transforms awareness into lasting results and helps you build your ideal 100 Year Lifestyle starting today.
At 106, Sriram became bedridden with brain clots. Doctors said surgery was risky at his age. But his family refused to give up—and what happened next made medical history.
A 49-year-old YouTuber approaches a 100-year-old stranger on the street with an unexpected invitation that changes everything. What happens next will make you believe in the power of kindness.
At 86, Miss Hannah has fostered 189 children over four decades. Discover how this remarkable woman found purpose, community, and the secret to living her 100 Year Lifestyle.
Meet Vernon Marlatt, a vibrant centenarian who credits his remarkable health to staying active. Discover the surprising lifestyle secrets that keep him thriving at 100 and still passing his driver's exam with flying colors.
At 100 years old, George Reynolds is more tech-savvy than most teenagers. A Navy veteran turned pastor, he's mastering YouTube, iPads, and computers while on a mission to save the American chestnut tree. Discover how he's living his best century.
Why does Japan live 8+ years longer than Americans? Discover the surprising differences in health systems that could transform how you age and what choices you make for your family.
At 100 years old, Arthur Graf Jr. is about to break a world record with his 702nd scuba dive. Discover what keeps this centenarian diving deep and chasing adventure.
At 100 years old, Etta Jamieson discovered the secret to a long, happy life: helping others. Learn what drove her to knit 100 caps in one year and why she says the key to aging gracefully is generosity.
At 101 years old, Jack Gillooly credits the Lord for allowing him to have all these good years. A Navy pilot and former football player, his inspiring story has earned him a special birthday tribute from the Blue Angels.
Meet Irwin Wertheimer, who celebrated his 100th birthday at the gym. Discover the active lifestyle secrets of this inspiring centenarian and the wisdom he's sharing about living a full, vibrant life.
