Health Articles
Your Path to Better Health Starts Here
Get ready to fire up the grill! This citrus-honey marinated chicken delivers incredible flavor while boosting your immune system with vitamin C and antioxidants. Just 50 minutes from prep to plate for a healthy summer feast.
Meet Verla, 100, and Dorthy, 102—two sisters who've mastered the art of living well. From daily cocktails to staying active, discover their surprising secrets to longevity and why you're never too old to live your best life.
Over 71% of Americans claim excellent health, yet obesity and chronic diseases keep rising. Are we lying to ourselves? Discover why our health standards are too low and how to truly live 100% for 100 years.
At 100 years old, Mike Fremont says these are the very best years of his life. Discover how a marathon-running athlete defied age and disease through one powerful lifestyle choice.
Forget everything you know about corn on the cob. Maple syrup and red pepper flakes create a sweet-and-spicy glaze that transforms this summer classic into something absolutely irresistible.
Meet Dr. Howard Tucker: at 100, he's the world's oldest practicing physician with over 70 years as a neurologist. He went to law school at 60 and still teaches medical residents today. His secret? He has no plans to retire.
You see "organic" and "biodynamic" everywhere, but do you really know what they mean? Discover the surprising differences between these labels and what they actually guarantee about your food.
Every choice you make defines who you are. Discover how to redefine and refine yourself at any age to create your healthiest 100 Year Lifestyle, starting right now.
At 83, Japan's most famous yachtsman just set a record that will make you reconsider what's possible at any age. His secret? He refused to let his dreams stay dreams.
At 100 years old, Tom Hennessy walked 100 miles to honor his country and help homeless veterans. His inspiring journey raised over $51,000 and proves you're never too old to give back.
What principles guide your every decision and shape who you are? Discover the powerful concepts that influence your thoughts, behaviors, and path to living at 100 percent for 100 years.
Every day, a family of six checked out of a hotel at 11am and fought to survive until nightfall. When one woman noticed them at her daily exit, she decided to become the change that would transform their entire lives.
A young shortstop's dream was deferred 80 years ago when duty called. Now, at 100 years old, Roy Kinyon is finally getting his chance to play ball. Discover how he never gave up on his dream.
Transform your summer grilling with this phenomenal twist on tortillas! Grilled corn tortillas meet creamy lime avocado spread with a hint of chipotle heat. Ready in just 20 minutes, this ancient recipe gets a modern makeover that'll leave everyone craving more.
At 105 years old, Rambai just shattered records at a national athletics championship—and she didn't start running competitively until age 104. Find out what this inspiring grandmother is chasing next.
Your health decisions shape your destiny. Discover why taking personal responsibility—not giving that power to others—is the key to living your healthiest 100 years.
At 100 years old, David Flucker still travels 3 hours round-trip, 3 days a week to work at a charity shop. He's mending toys, steaming clothes, and proving the quiet life isn't for everyone. Discover what keeps him thriving.
When life's challenges overwhelm you and hope feels impossible, discover how science proves hope can heal your body and mind. Learn why chiropractic care might be your path forward.
Crispy grilled red potatoes meet creamy avocado in this 30-minute showstopper. Discover how a vibrant chimichurri sauce transforms simple summer sides into something truly unforgettable.
