Health Articles

Why does one person stay healthy while their coworker gets sick? A century-old question holds the answer to your family's wellness. Discover the hidden system controlling your body's ability to adapt.

At 101 years old, Betty Grenig has been volunteering for the American Red Cross for over 80 years. Discover how a teenage knitter became the organization's longest-serving volunteer and why it's never too late to give back.

From Nobel Prize winners to former presidents, discover the global group of respected leaders working behind the scenes for peace and justice. What makes The Elders unique? Find out how their decades of experience are reshaping our world.

Discover the surprising paradox: to truly find yourself, you must lose yourself in serving others. Learn the two essential keys to living authentically and unlock a lifetime of purpose, joy, and fulfillment.

The chiropractic profession just hit 129 years old and it's booming. Discover why millions are ditching pills for spinal health, how seniors are rebelling against old healthcare models, and what the future of wellness really looks like.

At 100 years old, Joe Smith has worked at the same firm for 57 years and refuses to retire. Discover the secret behind his sharp mind, vibrant energy, and why he believes stopping work would make him old and sick.

Did you know summer squash is actually a fruit? This ancient "Three Sisters" crop has a 10,000-year history! Learn the surprising nutritional secret in the peel and get our perfect grilled recipe with fresh herbs.

Norman Lear just turned 100 and he's not slowing down. The legendary TV writer won an Emmy at 98 and has no plans to retire. Discover what keeps this icon energized and creating.

Discover the surprising connection between September's spirit of service and living to 100. Learn how volunteering and gratitude could be the secrets to both a longer life and a life worth living.

At 105 years old, Helen Marrese still wakes up at 8 a.m., makes her bed, and plays gin rummy. Surrounded by four generations of family, she's already planning her 106th birthday. Discover what keeps her thriving.

Discover how a simple citrus marinade transforms lean pork tenderloin into a juicy, flavorful masterpiece. Plus, learn the surprising health benefits hiding in your zest.

At 101 years old, Anne Fiyalka got a second chance to relive the flight of a lifetime—with the legendary Amelia Earhart. Discover how this centenarian's inspiring story proves it's never too late to reach for the skies.

They seemed like a miracle innovation in the 1930s. But now these "forever chemicals" are in your drinking water, food, and blood. Here's what you need to know to protect your health.

Did you know 54% of Americans feel overwhelmed by clutter, yet 78% have no idea what to do about it? Discover how the stuff around you—and the emotional baggage you carry—could be sabotaging your health, stress levels, and happiness.

Your genes aren't your destiny. New science reveals how your daily choices—diet, exercise, stress management—can literally rewrite your family history and activate disease-preventing genes. Discover how to break unhealthy patterns.

At 105, Uncle Pete is still dancing with women one-fifth his age and telling everyone who'll listen: "I don't just want to exist, I want to live." Meet the centenarian redefining what it means to stay cool.

Discover how prenatal chiropractic care can optimize your pregnancy and birth experience. Learn why millions of women now include this vital practice in their birth team strategy.

At 100 years old, Charlie and Annie Muise just celebrated 80 years of marriage. Discover the secrets behind their lifelong love and what they've learned about relationships that last.

Do you catch yourself saying "I'm too old for that"? It's time to radically reframe how you think about age and aging. Discover why language matters and how redefining your relationship with getting older could transform your 100 Year Lifestyle.

At 100 years old, Angela Johnson traded her rocking chair for a zip line. See how this centenarian's leap of faith is redefining what it means to live life to the fullest—and why it's never too late to start.