Environment 100
Your Path to Better Health Starts Here
Over two-thirds of Americans experience eco-anxiety, with young people most affected. Discover practical ways to combat climate stress and regain control of your wellbeing.
Remember running barefoot through grass as a kid? Science now reveals that simple act could reduce pain, improve sleep, lower stress, and even slow aging. Discover the surprising benefits of earthing.
You can't control gravity, and you can't control everything life throws your way. But what if changing your perspective could transform obstacles into opportunities? Discover the simple shift that could change everything.
Humans destroy 83% of wild mammals despite being only 0.01% of all life. This November, discover why recycling is our most urgent weapon against planetary collapse and how you can make a difference.
When Judy married her mysterious neighbor Britt, she didn't even know his age. Decades later, she'd discover he was a decorated Navy officer, conservationist, and volunteer deputy—a true man of many secrets.
Natural disasters leave more than physical damage. Environmental stress can trigger PTSD, sleep disorders, and flashbacks. Discover how your body's innate intelligence helps you recover and what proactive steps you can take to regain balance after a traumatic event.
They seemed like a miracle innovation in the 1930s. But now these "forever chemicals" are in your drinking water, food, and blood. Here's what you need to know to protect your health.
Did you know 54% of Americans feel overwhelmed by clutter, yet 78% have no idea what to do about it? Discover how the stuff around you—and the emotional baggage you carry—could be sabotaging your health, stress levels, and happiness.
What if the secret to aging well lies in studying animals that live for centuries? Discover why tortoises and turtles age gracefully and what scientists believe we can learn from them.
Did you know living near nature could add years to your life? A Harvard study found women in green areas had a 12% lower death rate. Discover why nature is essential for your 100:100.
What if every decision you make today shapes the world 175 years from now? Discover how an ancient philosophy can transform your choices and create a healthier future for seven generations.
Spring is calling—but is your body ready? Discover why a healthy nervous system is essential for staying active this season and how to prevent injuries before they start.
Close your eyes and imagine your ideal life. What does your perfect health, environment, and relationships look like? Discover how aligning your inner and external worlds can transform your 100 Year Lifestyle into something truly extraordinary.
Ever wondered what animals have mastered the art of living long? From pink cockatoos to ancient tortoises and mysterious sharks, discover the secrets these creatures use to survive centuries while we chase our 100 Year Lifestyle goals.
Did you know indoor plants do more than just look pretty? They can reduce allergies, purify your air, improve sleep, and even boost your test scores. Discover the surprising health benefits hiding in your home.
The next pandemic isn't a virus—it's antimicrobial resistance. As hand sanitizer sales skyrocket, scientists warn of 10 million deaths yearly by 2050. Discover what's really happening and how to protect yourself.
Imagine thriving for 100 years. Discover how tapping into your creativity, asking the right questions, and finding purpose can transform your life from ordinary to extraordinary.
A shocking new study links maternal glyphosate exposure to autism symptoms in offspring. As one in six American children faces learning disabilities, experts demand answers about this widely-used herbicide's hidden dangers.
Your healthy lunch might be poisoning you. New tests reveal a dangerous neurotoxin in almond milk, whole wheat bread, and "natural" peanut butter. Here's what you need to know.
Did you know half of all U.S. paper usage comes from holiday wrapping? Learn simple strategies to reduce waste this Christmas season without sacrificing the joy and beauty of your celebrations.
Major orange juice brands tested positive for glyphosate weed killer. Despite "100% pure" labels, every top brand showed traces of this probable carcinogen. What you need to know before your next glass.
What's the point of living to 100 if there's no planet left to live on? Discover how quality-of-life choices today can create the sustainable future you deserve for your 100 year lifestyle.
Discover how electromagnetic pollution from your phone, router, and computer is silently damaging your cells 24/7—and learn the cutting-edge technologies now protecting families worldwide.
A landmark bill could eliminate 90% of toxic pesticides from American food. Here's what it means for your family's health and why environmental groups are calling it a game-changer.
