100 Year Stories
Your Path to Better Health Starts Here
Four grandfathers with a combined age of 390 years stole the show at Christina's wedding. At 90, 97, 100, and 103, they proved life truly begins at 90. Discover their inspiring story of family, love, and legacy.
At 110 years old, the oldest living Japanese American shares her surprising secret to longevity. It's not about diet or exercise—it's about refusing to dwell on life's hardships.
At 38, Dr. Bruce Salzinger left his executive position to pursue chiropractic school. Thirty years later, he's still transforming lives in Atlanta. Discover what inspired this remarkable career change and how it's never too late to follow your calling.
At 100 years old, Ester Wagner is still doing what brings her the most joy: serving others. Discover how a lifetime of giving has kept her vibrant, purposeful, and remarkably young at heart.
Meet Elsie Godo, a 100-year-old woman who refuses to slow down. From Harley-Davidson rides through Tennessee mountains to teaching line dancing, her secret to a vibrant life goes far beyond good genes.
At 90 years old, Emma Maria Mazzenga is the world's fastest female sprinter in her age group—and she's just getting started. Discover how she transformed her life at 53 and became a record-breaking athlete.
Meet Gloria Jaroff, a nearly 95-year-old Renaissance woman who acts half her age. Architect, author, jazz pianist, and scuba diver—she's lived an extraordinary life. Now she's sharing her wisdom in a new book of poetry about reaching 100 years.
At 91, Grosi is a social butterfly with ever-expanding horizons, traveling the globe and collecting new friends and stories. Her granddaughter believes her secret to vibrant longevity might just hold the answer to a global epidemic.
Discover how two dedicated chiropractors transformed Cedar Rapids into a thriving wellness community, where families have found their path to enjoying the "fifth season" of life for generations.
Meet Vincent Dransfield, one of the world's oldest men at 110. He drives daily, cooks for himself, and has never been seriously ill. What's his secret? Discover what supercentenarians reveal about living exceptionally long, healthy lives.
At 105 years old, Laverne Biser has chased 13 eclipses across the globe. Now, as he eyes the next one in 2026, discover how this lifelong stargazer's cosmic obsession may hold the secret to a century of living.
Four Vietnamese brothers, ages 91 to 100, share the secret to a joyful, vibrant life. Discover what keeps them mentally sharp, physically active, and deeply connected to family and community.
At 100 years old, Noreen Haygood is still playing tennis weekly, volunteering as a crisis interventionist, and changing lives. Discover what her remarkable century of purpose reveals about longevity and meaning.
At 100 years old, Edna Segers is sharp, active, and full of life. She credits luck, but we think we've found her real secret: bridge. Discover what keeps her thriving.
Amy Ettinger is 49, diagnosed with Stage 4 cancer, and possibly has only months to live. Yet she's living at 100%, without regrets. Discover what a truly meaningful life looks like.
A 100-year-old World War II veteran and his 96-year-old sweetheart are getting married this June in France near the very beach where he landed 80 years ago. Love knows no age.
From gold medalist to torch bearer: Meet Charles Coste, France's oldest living Olympic champion, who will carry the flame in Paris at 100 years old—a remarkable journey spanning a century of transformation.
At 100 years old, Mary Gauci still climbs stairs, cooks daily, and takes no medicine. Her secret? Faith, fresh food, and taking life one day at a time in Malta. Discover how she's thriving.
At 104, Nick Kazuska still plays bass, drums, and banjo with his band. But it's not just talent keeping him young—science reveals why music might be the ultimate fountain of youth.
At 97, Elaine LaLanne, the first lady of fitness, is still working out daily and has no plans to retire. Discover her timeless secrets to staying super-fit and living a vibrant life.
At 115 years old, Helena Pereira dos Santos is living proof that beans might be the secret to longevity. Discover what she credits for her remarkable life and sharp mind.
At 100 years old, Bea Baker just returned from a 21-day European adventure and is writing a book. She skis, paints, and stays sharp on politics. Is there really nothing special about her life, or has she discovered the ultimate 100 Year Lifestyle secret?
