Health Articles
Your Path to Better Health Starts Here
After 35 years of dedication, Dr. Strauss reveals W.I.S.D.O.M. in action and shares why he's more optimistic than ever about our shared future of health, longevity, and freedom—and why you should be too.
Struggling to fall asleep? Your nighttime routine might be the culprit. Discover 10 science-backed habits that will transform your sleep and help you wake refreshed, alert, and ready to tackle your day.
Stop trading your health for wealth. Discover how to create a 100 Year Balance Sheet that lets you achieve financial abundance while staying vibrant and energetic throughout your entire life.
Close your eyes and imagine your ideal life. What does your perfect health, environment, and relationships look like? Discover how aligning your inner and external worlds can transform your 100 Year Lifestyle into something truly extraordinary.
Looking for a side dish that steals the spotlight? Discover how simple carrots transform into an irresistible ginger lime sensation that'll have everyone asking for the recipe.
After 35 years as a chiropractor, discover why the fundamental principles of chiropractic care remain unchanged despite healthcare's constant evolution. Explore the timeless truth beneath modern medicine's revolving door of new diseases and drugs.
Forget everything you know about sweet potatoes! Discover how spiraled sweet potato noodles transform into a vibrant, Mexican-inspired skillet that's ready in just 30 minutes. Your next favorite comfort food awaits.
Are you spending your life at the desk? Discover why sitting is now considered more dangerous than smoking, and learn simple desk exercises that can literally save your life and boost your brain power today.
A pediatrician called a heretic by his peers, yet a hero to those seeking natural health alternatives. Discover how Dr. Robert Mendelsohn's controversial ideas shaped modern wellness thinking and inspired a generation to question medical authority.
What started as a "healthier" smoking alternative has become a dangerous epidemic among Gen Z and millennials. Discover why vaping is just as addictive and harmful as traditional cigarettes—and what you need to know to protect your kids.
Stop wasting your paycheck on things you'll forget about. Discover why investing in experiences creates memories that last a lifetime and shapes who you truly are.
Discover why this simple cucumber noodle dish is a total show stopper. The secret? A sweet, savory, and spicy dressing that'll transform cucumbers into something surprisingly irresistible. Ready in just 15 minutes.
In 1986, a young chiropractor entered a profession the AMA had spent decades trying to destroy. Labeled a quack, he persisted. Decades later, he became essential. Here's how one man survived cancel culture before it had a name.
After 35 years in practice, a chiropractor reflects on how time flew while helping thousands heal naturally. But it all started with a high school football injury and one life-changing adjustment. Discover what keeps him more passionate today than ever.
Forget everything you know about pasta night. This Raw Carrot Pasta with Lean Beef Stew combines nutritious comfort food with surprising ease—ready in just 15 minutes. Your family will be rushing to the table.
Forget the guilt. This creamy zucchini spaghetti with peas delivers all the comfort and flavor of pasta in just 30 minutes, with a fraction of the calories. Warning: you won't want to share.
Discover how just a handful of organic ingredients transform into this vibrant Cucumber, Zucchini & Broccoli Noodle Bowl. Fresh, light, and absolutely delicious—ready in 45 minutes!
Discover how spaghetti squash transforms into a family favorite with a zesty hot lime tomato and peanut sauce that'll have everyone asking for seconds every single week!
Peak performance isn't just for elite athletes. Discover the mindset and lifestyle secrets that centenarians and champions like Barry Bonds and Tiger Woods use to maximize their potential and live their best life for 100 years.
Want to indulge in creamy, comforting pasta without the guilt? Discover how zucchini noodles topped with a luxurious lemon cashew-tahini tomato sauce can satisfy your cravings in just 10 minutes.
