Health Articles

Your Path to Better Health Starts Here

  • At 38, Dr. Bruce Salzinger left his executive position to pursue chiropractic school. Thirty years later, he's still transforming lives in Atlanta. Discover what inspired this remarkable career change and how it's never too late to follow your calling.

  • At 100 years old, Ester Wagner is still doing what brings her the most joy: serving others. Discover how a lifetime of giving has kept her vibrant, purposeful, and remarkably young at heart.

  • What if the fear of failure is holding you back from becoming who you're meant to be? Discover how one woman found the courage to step into her mother's legacy and uncover the lionhearted force within herself.

  • Are you living your 100 Year Lifestyle or just surviving it? Discover what it truly means to thrive for a century and beyond with health, passion, and purpose.

  • Tired of neck and lower back pain ruling your life? Discover why chiropractic care isn't just pain relief—it's the key to healing from the inside out by fixing what's actually wrong.

  • Discover why 22% of consumers are ditching alcohol for something better. Mocktails aren't just virgin drinks - they're crafted masterpieces with all the flavor and fun, minus the hangover. Ready to try our refreshing Sparkling Citrus Mint Cooler?

  • Meet Elsie Godo, a 100-year-old woman who refuses to slow down. From Harley-Davidson rides through Tennessee mountains to teaching line dancing, her secret to a vibrant life goes far beyond good genes.

  • In 1936, a desperate family brought their daughter to a chiropractor as a last resort. What happened next changed their entire family's future and launched a legacy of healing that spans generations.

  • What if the deepest pain in your life could become the catalyst for profound growth and transformation? Discover how post-traumatic growth reveals the hidden strength within adversity and reshapes how we live, love, and find meaning.

  • At 90 years old, Emma Maria Mazzenga is the world's fastest female sprinter in her age group—and she's just getting started. Discover how she transformed her life at 53 and became a record-breaking athlete.

  • When does old age really begin? A groundbreaking study suggests 75 is the new 65, but the answer might surprise you. Discover what's changing society's definition of aging.

  • Meet Gloria Jaroff, a nearly 95-year-old Renaissance woman who acts half her age. Architect, author, jazz pianist, and scuba diver—she's lived an extraordinary life. Now she's sharing her wisdom in a new book of poetry about reaching 100 years.

  • Transform your next barbecue with this vibrant Asian-inspired coleslaw featuring fresh herbs, crisp vegetables, and a tangy sesame-ginger dressing. Ready in minutes, this healthy twist on the classic side dish perfectly complements grilled favorites.

  • What if your body's physical misalignments reveal your deepest emotional stresses? Discover how chiropractors measure true health beyond chemistry and exercise, unlocking your nervous system's power to adapt and thrive.

  • At 91, Grosi is a social butterfly with ever-expanding horizons, traveling the globe and collecting new friends and stories. Her granddaughter believes her secret to vibrant longevity might just hold the answer to a global epidemic.

  • When did a normal meal become a feast? From highway fast food to supermarket bulk buys, discover how "portion distortion" rewired our eating habits and what it's costing our health.

  • Discover how two dedicated chiropractors transformed Cedar Rapids into a thriving wellness community, where families have found their path to enjoying the "fifth season" of life for generations.

  • Meet Vincent Dransfield, one of the world's oldest men at 110. He drives daily, cooks for himself, and has never been seriously ill. What's his secret? Discover what supercentenarians reveal about living exceptionally long, healthy lives.

  • Discover an unexpected twist on summer's favorite fruit. Learn why grilled watermelon with feta and mint is the refreshing, nutritious salad that'll transform your table this season.

  • Pregnancy doesn't have to mean constant back pain and discomfort. Discover how chiropractic care could be your secret weapon for a healthier, happier pregnancy—from relieving pain to easing nausea and promoting better labor outcomes.