Meet Dr. Benjamin Rauch

Team Chiropractor

Dr. Benjamin Rauch grew up in Stowe, Vermont. Following his dream of becoming a chiropractor he earned a bachelor’s degree in Biology from the University of Vermont. Dr. Ben attended Life University’s College of Chiropractic where he focused on the innate geometry of the body. Using specific gentle adjustments, the proper alignment can be restored and the communication between the brain and body can be reconnected.

While in school, Dr. Ben was given the opportunity to do his outpatient clinical experience in Värnamo, Sweden. His love of traveling and spreading chiropractic to the world made this a perfect experience for him.

Dr. Ben practiced in Stowe, Vermont with his father after graduating from Life University College of Chiropractic in 2016. The practice provided the community with family, wellness based chiropractic care for over 30 years.

In his free time, Dr. Ben enjoys to hike, mountain bike, and participate in recreational sports.

10+ Years of Experience
Life University College of Chiropractic
100 Year
Lifestyle
Certified
Sports Performance
Expert

Dedicated to Helping You Live Healthier, Move Better, and Stay Pain-Free

As a football and wrestling athlete, Dr. Rauch spent countless hours pushing his body to the limit. With the wins came the wear and tear – sore backs, stiff necks, bruised ribs. It was easy to chalk it up as “part of the game,” until one injury lingered longer than the rest.

That’s when Dr. Rauch first walked into a chiropractic office – and discovered chiropractic was more than a quick fix. He experienced a kind of care that looked beyond symptoms: a doctor who listened, took time, and helped him understand how to care for his body for the long haul. He left feeling better – and inspired.

That experience led him to pursue chiropractic at Palmer College of Chiropractic, where he learned that real health care isn’t just about relief. It’s about helping people live their best lives.

Beyond the Office

Dr. Rauch brings that same whole-person mindset to every patient he sees. His goal is simple: help people get back to what they love – stronger, healthier, and more confident in their bodies.

Dr. Rauch married his wife, Breanna, on October 5, 2024, and the couple are expecting their first child. Becoming a father has only deepened his commitment to helping families thrive – because health isn’t just personal, it’s generational.

When he’s away from the office, he enjoys spending time with family and friends, hunting, and watching sports.

Dr. Rauch’s Proven Approach to Lasting Health

Optimize your nervous system, transform your life.
Step 1
Comprehensive Assessment

Your journey starts with a thorough evaluation of your health history, lifestyle, and goals. Dr. Rauch uses advanced diagnostics and attentive listening to understand your unique needs – laying the foundation for truly personalized care.

Step 2
Nervous System Optimization

Gentle, precise chiropractic adjustments restore alignment and enhance nervous system function. This step helps unlock your body’s natural healing potential, supporting resilience, energy, and optimal performance at any age.

Step 3
Lifestyle & Wellness Integration

Beyond adjustments, you’ll receive tailored guidance on movement, nutrition, and healthy habits. Dr. Rauch empowers you with practical strategies to support long-term vitality – at home, at work, and in your daily routine.

Step 4
Ongoing Support & Results Tracking

Your progress is continually monitored, with regular check-ins and adjustments as your needs evolve. Dr. Rauch and his team provide ongoing education and encouragement, ensuring you achieve results that last a lifetime.

Your Comeback Starts Here. Your Vitality Continues Here. Your Wellness Thrives Here.

From athletes reclaiming performance to retirees protecting independence to wellness advocates choosing natural healing, The 100 Year Lifestyle supports every journey.

Live Longer

Maximize your longevity potential with proactive, evidence-based care that keeps you thriving for decades.

Explore longevity

Live Stronger

Maintain peak performance, independence, and vitality at every age through structural optimization.

Build lasting strength

Live Without Regrets

Make the lifestyle choices today that empower you to live at 100% for potentially 100 years or more, 100:100.

Start your journey

Ready to Start Your Journey With Dr. Rauch?

Schedule a personalized consultation to begin your path to wellness.

Let Dr. Rauch guide you to optimal health and vitality.