While the winter brings together family and friends, it also brings in the flu. This season will be no different. While some people’s first thoughts are to run and get a flu shot, it’s important to consider what it is they’re injecting inside of you. Do you know what’s really in the flu vaccine?  Before you … What’s Really in the Flu Vaccine? Read More » The post What’s Really in the Flu Vaccine? appeared first on The 100 Year Lifestyle.

When you use the word “standard” you are talking about something that has been established by authority, custom, or general consent as a model, example, or point of reference. Unfortunately, when you are talking about the standard of healthcare in this country you are no longer talking about the gold standard. In the US, malpractice … Malpractice – The New Standard of Care Read More » The post Malpractice – The New Standard of Care appeared first on The 100 Year Lifestyle.

The cover story of Masters of Health Magazine features Dr. Plasker along with his story in this issue entitled, “The Chiropractic Journey – From Persecuted to ESSENTIAL.” In addition to Dr. Plasker, another 100 Year Lifestyle provider, Dr. Paul Weeks, wrote an article entitled “Aligned Athletes Perform Better.” He’s not wrong as his message is … The Chiropractic Journey to Essential Read More » The post The Chiropractic Journey to Essential appeared first on The 100 Year Lifestyle.

By now you’ve ready “The First System That Develops“ article on the 100 Year Lifestyle website and you know quite a bit about your nervous system. However, there are still a few nervous system facts that you should be aware of. Why? The truth is, your nervous system is fascinating! It’s complex. And since you … Nervous System Facts Read More » The post Nervous System Facts appeared first on The 100 Year Lifestyle.

Magnesium Extraordinaire When I first learned about magnesium (Mg) in 1963, hardly anyone ever mentioned this mineral or was aware of its vital role in the human body. From my research, I learned that my kidney stones were from a Mg deficient liquid diet that I foolishly embarked upon for a short time. After this … Magnesium Extraordinaire – Part 1 Read More » The post Magnesium Extraordinaire – Part 1 appeared first on The 100 Year Lifestyle.