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The 100 Year Lifestyle

Enjoy these recent 100 Year Lifestyle posts provided by New York Chiropractic in New York, NY 10023.

100 Year Lifestyle Chiropractic Essentials Articles

  • Take A Breath

        Our breath is an essential part of life that we often take for granted. It is a process that allows us to bring oxygen into our bodies and release carbon dioxide. Proper breathing is essential for survival and plays a vital role in maintaining our health and managing stress. It really is the The post Take A Breath appeared first on The 100 Year Lifestyle.

  • The Power That Heals The Body

        Do you understand the power that heals the body? Almost everyone has an inner knowledge that mental and emotional “stresses” can cause illness in the body. However, the question has always been how and why? To understand the inner workings behind stress-induced symptoms, we need to understand and learn about the way the The post The Power That Heals The Body appeared first on The 100 Year Lifestyle.

  • A Prescription Drug Solution

          The high cost of prescription drug is often in the news and a major issue on many levels. Therefore, individuals, families, communities, and politicians are searching for answers as the cost of drugs and health care skyrocket and people keep getting sicker. Thus, a prescription drugs solution is vital. The solution to The post A Prescription Drug Solution appeared first on The 100 Year Lifestyle.

  • Lowering Cholesterol Confusion

        There is a lot of cholesterol confusion right now. For years, the media has pointed fingers at high cholesterol for being the main cause of heart disease. This has created an era of low fat, low cholesterol diets. These diets have allowed the processed carbohydrate and sugar industries to boom. Supposedly America is The post Lowering Cholesterol Confusion appeared first on The 100 Year Lifestyle.

  • The Fine Print

        The trust Americans have in our government’s handling of our health care has long been a topic of conversation. It was before COVID, during, and has been ever since. But are we having the right conversation? Is the issue really about trust? Or is it actually about our, the public’s, lack of awareness. The post The Fine Print appeared first on The 100 Year Lifestyle.

100 Year Lifestyle Recipes

  • Supersize It

        Most of  us don’t even know what the phrase “portion size” means […]

  • Tropical Grilled Watermelon Salad

        As temperatures rise and the sun shines brighter, there’s one iconic summer […]

  • Tofu Banh Mi

      Whether you’re eating al fresco or al desko, this Tofu Banh Mi is a delicious […]

  • Ancient Grains: Teff Veggie Stir Fry

        The increased popularity of ancient grains has been driven by a growing […]

  • Greek Spinach Casserole

      There were several reasons why Popeye loved spinach so much! It’s rich in iron, […]

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